62 DAYS OF GETTING SHREDDED!!! This program comes with 2 intense workouts a week and 2 strength workouts a week, sometimes you'll get 1 cardio day too. So 4-5 workouts a week for 62 DAYS!!!! This is the program for someone looking to drop weight and has already built the proper muscle thats needed!
This group is for someone who's ready to get UP and start GRINDING!!! You will be doing a mixture of strength & HIIT for 2 months. These are challenging workouts that will help you start your season of SHREDDING!