https://fit.letsdominate.co/groups/strength-1-0-the-first-version

STRENGTH 1.0 (the first version)

WELCOME TO STRENGTH! For the next 62 days we will be focusing on STRENGTH training!! So if you need a program to just focus on strength and progressive overload, this is for YOU!

This group cannot be joined.

About Dominique

Welcome to Lets Dominate!! This is my PRIDE and JOY, changing lives. At a young age it's been my passion to change the world, and now many years later it's something Im even more passionate about. I am so thankful you are here! LETS GET THE RESULTS WERE LOOKING FOR!!!!!!!!

Why Join

This group is for someone who wants to focus on building muscle and ONLY building muscle. This program will be 4 strength workouts a week. You can workout at home or in the gym. This is the best place to start if you want to get stronger & put on some muscle.

This group cannot be joined.

About Dominique

Welcome to Lets Dominate!! This is my PRIDE and JOY, changing lives. At a young age it's been my passion to change the world, and now many years later it's something Im even more passionate about. I am so thankful you are here! LETS GET THE RESULTS WERE LOOKING FOR!!!!!!!!