https://fit.letsdominate.co/workout-plans/dominique-8-week-strength-training-program-gym
8 WEEK STRENGTH TRAINING PROGRAM (GYM)
Total cost: $5.00

8 WEEK STRENGTH TRAINING PROGRAM (GYM)

working out 5 days a week!! (LOL, have mercy on meeee)

Why Purchase

This is the perfect program for someone who wants to focus on strength training using dumbbells, barbells & machines. You will do the same workouts every 2 weeks and then they will change. The second week you are trying to beat the first week! This is a GYM program

About Dominique

  • Dominique Sottile
    NASM CPT, NASM CNC

Welcome to Lets Dominate!! This is my PRIDE and JOY, changing lives. At a young age it's been my passion to change the world, and now many years later it's something Im even more passionate about. I am so thankful you are here! LETS GET THE RESULTS WERE LOOKING FOR!!!!!!!!

8 WEEK STRENGTH TRAINING PROGRAM (GYM)
Total cost: $5.00

About Dominique

  • Dominique Sottile
    NASM CPT, NASM CNC

Welcome to Lets Dominate!! This is my PRIDE and JOY, changing lives. At a young age it's been my passion to change the world, and now many years later it's something Im even more passionate about. I am so thankful you are here! LETS GET THE RESULTS WERE LOOKING FOR!!!!!!!!