This program is 5 workouts a week! A mixture or cardio, core, HIIT and Strength workouts! You will be doing 25-30 min cardio sessions. You will be running!
Welcome to Lets Dominate!! This is my PRIDE and JOY, changing lives. At a young age it's been my passion to change the world, and now many years later it's something Im even more passionate about. I am so thankful you are here! LETS GET THE RESULTS WERE LOOKING FOR!!!!!!!!