HGS LIFT 2026 GYM 0 0 HOT GIRLS LIFT! This program is for anyone who wants 5 days a week of LIFTING...well I did leave one day of cardio because it's good for your heart ;) and someone needs to make you do it! This is a progressive overload program. Every 2 weeks the workouts are the same to focus on building strength & muscle. This program you need gym equipment.

Purchase Plan

Total cost: $100.00

HGS LIFT 2026 GYM

5 times a week/ 4 strength/1 cardio

Why Purchase

This is a hot girl summer gym lifting program!! for those who want to focus on lifting, building strength & muscle! This is a progressive overload program, every 2 weeks your workouts will change. So for 2 weeks you repeat the same workouts that way you can build in certain areas.

About Dominique

Dominique Sottile
NASM CPT, NASM CNC

Welcome to Lets Dominate!! This is my PRIDE and JOY, changing lives. At a young age it's been my passion to change the world, and now many years later it's something Im even more passionate about. I am so thankful you are here! LETS GET THE RESULTS WERE LOOKING FOR!!!!!!!!

Purchase Plan

Total cost: $100.00

About Dominique

Dominique Sottile
NASM CPT, NASM CNC